Relationship Therapy

This is a confidential, non-judgemental and anti-oppressive  session where we help individuals and couples to resolve difficulties in their relationships. It does not matter whether they are married, single, heterosexual, gay, lesbian, bisexual, transgender etc. We resolve relationship difficulties, sexual dysfunctions and provide support with social services.

​​

Difficulties resolved include:​

​

• Communication difficulties

• Power Struggle/ Control issues

• Arguments that escalate into nasty incidences.

• Struggle to express your honest feelings when you are uncomfortable with situations.

• When your relationship feels stale, lacks romance and you wish to renew intimacy.

• Unable to understand each other’s viewpoint on issues like money. Trust, Infidelity,

• Struggle over house chores, In-laws or child rearing.

• Relationship difficulty with a teenage child

• Inability to sustain intimate relationships

• Issues with Self esteem

• Anger and Anxiety

• Sexual Abuse

• Dealing with Trauma

• Dealing with Grudges from unfinished business

• Resolving a disclosed affair e.t.c.

Psychosexual Therapy

Psychosexual therapy is designed to help resolve issues that prevent people from enjoying sexual experiences.This form of therapy is strongly recommended if you are experiencing difficulties in any areas of your sex life. Do not be in a hurry to use medication. It is true that medication can enhance erection or cause numbness so you can have prolonged intercourse. However, this will not treat or cure the underlying causes of sexual dysfunction.

​

Common sexual dysfunctions include:

​

• Loss of sexual desire

• Issues with sexual orientation

• Painful intercourse

• Difficulty with orgasm

• Arousal disorders

• Erectile dysfunction

• Premature or delayed ejaculation

• Sexual difficulties following abuse

• Vaginismus

• Non consummation

• Not being able to achieve penetrative sex

• Poor sexuality due to  illness

• Sex avoidance e.t.c

Individual Counselling

Individual counselling provides a safe, confidential, non judgemental  and enabling environment for individuals to resolve their problems. They are gently led to discover feelings, beliefs, or behaviours that are unhelpful to them. They are empowered by highly skilled therapists to work through issues in a way that they regain control of their lives.

Examples of individual issues are:

​​

• A broken heart

• Fear to commit to relationship

• Not Being assertive

• Anxiety

• Anger Management

• Depression

• Grudges

• Grief/Loss

• Adjustment to Retirement

• Old age

• Loneliness

• Sexuality/gender orientation

• Sex and other addictions

• Safe Dating

• Self-esteem

• Suicidal thoughts

• Problem with Social services etc.

.